If you are struggling with focus on something, it could be your work or study then try Pomodoro technique, this method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. You can read more about Pomodoro here.
Gnome Pomodoro is an application which helps managing time according to the Pomodoro technique. It tells you to focus on the task by taking short intervals and intends to improve the productivity. This application is completely integrated with Gnome desktop environment and uses Gnome Technologies, that doesn't mean it can't be installed on other desktops. This workflow can improve focus, physical health and mental agility depending on how you spend your breaks and how strictly you follow the routine.
Principles of Pomodoro Technique: Focusing on work for limited time, about half an hour, and Clearing your mind during breaks.
Gnome Pomodoro is an application which helps managing time according to the Pomodoro technique. It tells you to focus on the task by taking short intervals and intends to improve the productivity. This application is completely integrated with Gnome desktop environment and uses Gnome Technologies, that doesn't mean it can't be installed on other desktops. This workflow can improve focus, physical health and mental agility depending on how you spend your breaks and how strictly you follow the routine.
Principles of Pomodoro Technique: Focusing on work for limited time, about half an hour, and Clearing your mind during breaks.